{"id":3940,"date":"2022-11-28T21:18:54","date_gmt":"2022-11-28T20:18:54","guid":{"rendered":"https:\/\/microdosingxp.com\/?p=3940"},"modified":"2026-03-30T15:41:01","modified_gmt":"2026-03-30T13:41:01","slug":"wie-sie-ihre-meinung-andern-konnen","status":"publish","type":"post","link":"https:\/\/microdosingxp.com\/de\/how-to-change-your-mind\/","title":{"rendered":"Verfolgen Sie Ihre Fortschritte mit der Deliqs-App"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.19.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; min_height=&#8221;1108.3px&#8221; custom_padding=&#8221;4px|||||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/microdosingxp.com\/wp-content\/uploads\/Afterglow-OG-image-new.jpg&#8221; title_text=&#8221;Afterglow OG image new&#8221; url=&#8221;https:\/\/www.afterglow-microdosing.com\/&#8221; url_new_window=&#8221;on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;Afbeelding&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.19.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Stel een intentie in<\/strong><br \/>Een intentie bepalen is een van de belangrijkste dingen om te doen bij microdoseren. Het stelt je in staat je aandacht te richten op interne processen en is het vertrekpunt voor een bevredigende reis.<\/p>\n<p><strong>Kies een protocol<\/strong><br \/>Weten wanneer je moet doseren en consequent blijven is wat je gaat helpen ontdekken wat voor jou werkt. Doe het.<\/p>\n<p><strong>Houd een dagboek bij<\/strong><br \/>We weten allemaal dat het werkt, en de meesten van ons nemen er de tijd niet voor. We maken het ons gemakkelijk. Als we een dagboek bijhouden, reflecteren we. Een recept voor succes.<\/p>\n<p><strong>Volg je vooruitgang<\/strong><br \/>Ok\u00e9, dit is het leuke gedeelte. Al dat journaling en tracking moet ergens goed voor zijn, toch? Juist. Werkt het doseren voor jou? Op het tabblad inzichten vind je statistieken over je hoofddoel, welzijn en persoonlijkheid.<\/p>\n<p><strong>Ontvang reminders voor je doseringen<\/strong><br \/>Een nieuwe gewoonte aanleren kan een uitdaging zijn. We helpen je graag op weg. Laten we starten met microdoseren.<\/p>\n<p>Download de Deliqs App:<\/p>\n<p><!-- \/divi:embed --><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"n4sEPd\">\n<p><c-wiz jsrenderer=\"xuEY0\" class=\"rm1UF GeWPTc dHeVVb UnxENd\" jsshadow=\"\" jsdata=\"deferred-c66\" data-p=\"%.@.&quot;&quot;,&quot;&quot;,&quot;&quot;,null,&quot;qIkIQe&quot;]\" jscontroller=\"wnKIze\" jsaction=\"fgP5ge:sLnn6c,fO5Jj;SuwQzc:psubsc;ZJRbqd:R99J9b;PPMpVe:Ro8hud;iRXaId:vQ5fhd,QHu6Rd,g1rTCe,hHjFBe;WUl1Sc:Lt1lf;ETwhqd:ohO51;xlKgVc:sz93Ff;auJseb:IV7LWe;pNe98e:B1XqVb;xFfZGc:fO5Jj;OQcvYd:lXvwxb;sT00Fe:Nrlepe;MFfQNe:XTf7qb;n3ynxb:tQNmWe;k9TsOe:PCDOwc;RRMwLc:Fg8W1e;mG3QHf:OYLrVb;Qz4V0b:hQ7xdc;fBzasf:ZGuFL,YoknPd,k5IE8c,Lm5eE;UgEtGb:ZGuFL,hQ7xdc;h5CHLc:i5R1S; click:gx3W4c; touchend:Ui18c;h1Uxi:qx6Cqc;PF39hf:gx3W4c;HmXuze:IRNhtb;Pi02re:IRNhtb;FvQNXc:T2uEDc,J6gWY;zOKmBc:rV2CEd,ZQTNrf;NC92Xd:t0GU7d,UbDGRc;XZiffb:MEUYed,ZcXqnb;\" jsname=\"qIkIQe\" data-node-index=\"1;0\" jsmodel=\"hc6Ubd gxEsw XpsaS\" c-wiz=\"\"><\/p>\n<div class=\"FFpbKc\">\n<div class=\"xMmqsf\"><span jsname=\"txFAF\" class=\"jCAhz\" jsaction=\"agoMJf:PFBcW;MZfLnc:P7O7bd;nt4Alf:pvnm0e,pfE8Hb,PFBcW;B01qod:dJXsye;H1e5u:iXtTIf;lYIUJf:hij5Wb;tSpjdb:qAKMYb\" jscontroller=\"BiTO4b\"><span class=\"ryNqvb\" jsname=\"W297wb\" jsaction=\"click:PDNqTc,GFf3ac,qlVvte;contextmenu:Nqw7Te,QP7LD; mouseout:Nqw7Te; mouseover:PDNqTc,c2aHje\"><strong>Update:<\/strong> De Deliqs-app is ge\u00ebvolueerd naar <strong>Afterglow<\/strong> \u2014 ontwikkeld door hetzelfde team, met dezelfde missie.<\/span><\/span> <span jsname=\"txFAF\" class=\"jCAhz\" jsaction=\"agoMJf:PFBcW;MZfLnc:P7O7bd;nt4Alf:pvnm0e,pfE8Hb,PFBcW;B01qod:dJXsye;H1e5u:iXtTIf;lYIUJf:hij5Wb;tSpjdb:qAKMYb\" jscontroller=\"BiTO4b\"><span class=\"ryNqvb\" jsname=\"W297wb\" jsaction=\"click:PDNqTc,GFf3ac,qlVvte;contextmenu:Nqw7Te,QP7LD; mouseout:Nqw7Te; mouseover:PDNqTc,c2aHje\">Naast het bijhouden van protocollen en een logboek, biedt Afterglow nu ook op ACT gebaseerde educatie, patroonherkenning en een community voor microdosers.<\/span><\/span> <span jsname=\"txFAF\" class=\"jCAhz ChMk0b\" jsaction=\"agoMJf:PFBcW;MZfLnc:P7O7bd;nt4Alf:pvnm0e,pfE8Hb,PFBcW;B01qod:dJXsye;H1e5u:iXtTIf;lYIUJf:hij5Wb;tSpjdb:qAKMYb\" jscontroller=\"BiTO4b\"><span class=\"ryNqvb\" jsname=\"W297wb\" jsaction=\"click:PDNqTc,GFf3ac,qlVvte;contextmenu:Nqw7Te,QP7LD; mouseout:Nqw7Te; mouseover:PDNqTc,c2aHje\">Meer informatie en toegang vind je op <a href=\"https:\/\/www.afterglow-microdosing.com\/\" target=\"_blank\" rel=\"noopener\">afterglow-microdosing.com<\/a>.<\/span><\/span><\/div>\n<\/div>\n<p><\/c-wiz><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stel een intentie inEen intentie bepalen is een van de belangrijkste dingen om te doen bij microdoseren. Het stelt je in staat je aandacht te richten op interne processen en is het vertrekpunt voor een bevredigende reis. Kies een protocolWeten wanneer je moet doseren en consequent blijven is wat je gaat helpen ontdekken wat voor [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[22],"class_list":["post-3940","post","type-post","status-publish","format-standard","hentry","category-nieuws","tag-microdosing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Houd jouw voortgang bij met de Deliqs app - MicrodosingXP<\/title>\n<meta name=\"description\" content=\"Volg je vooruitgang met de Deliqs App. Zet een intentie, kies een microdosing protocol en krijg visueel inzicht in jouw eigen proces.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/microdosingxp.com\/de\/wie-sie-ihre-meinung-andern-konnen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Houd jouw voortgang bij met de Deliqs app - 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