Knowledge base
Which microdosing protocol suits you?
Microdosing is like tuning an instrument. It is subtle, sensitive and requires attention. But how do you know which rhythm suits your unique body and mind? In this guide, I will take you through the best-known microdosing protocols: the Fadiman protocol,...
The truffle that rewrites brains
There are moments when nature not only amazes us, but also changes us. For me, it all began on a dark autumn night, deep in the forest, with my hands in the earth. I felt the network of fungal threads between my fingers, the living proof of...
From mental health to truffle: why more and more therapists are choosing a different path
GZ psychologists leaving behind their work in the mental health sector. They symbolise a growing movement: therapists moving away from traditional mental health care in search of meaning, natural healing methods and consciousness work with psychedelics....
How the Netherlands is stuck and why leadership starts with self-awareness
What was once meant to be a democracy of connection, trust and vision has today degenerated into a system that squeaks and creaks. Coalitions fall faster than they are formed. Breaks in trust, endless negotiations and inability to govern...
Psychedelic pioneering: why the future of trauma therapy comes from nature
Imagine: you have tried years of therapy. Talks, pills, diagnoses, more talks. But the feeling of emptiness, anxiety or re-experiencing keeps walking with you like a shadow. For thousands of people, this is not a distant memory, but daily...
Summer of Healing; the magic truffle makes a difference
The summer when truffles step out of the shadows This summer feels different. There is something in the air. It is not that musty smell of sunburn and BBQ sausages in the backyard, but something much bigger. It's reminiscent of 1967, the Summer of Love, when people had their...
Germany opens door to psilocybin therapy
and why natural truffles make a difference In Germany, history has been made: for the first time in Europe, patients with therapy-resistant depression may be legally treated with psilocybin outside clinical trials. A pioneering step towards...
Psychedelics: the quiet revolution in mental health care
In treatment rooms, retreats, laboratories and policy rooms, the same sound is becoming louder and louder: psychedelics are going to play an essential role in the mental health care of the future. What was once a taboo subject is now the subject of serious conversations at...
Truffles versus antidepressants: a personal comparison
This article is based on a conversation with a client and supplemented by us. A life in pause mode When I first started microdosing five years ago, I was at a crossroads. For years, I had been taking antidepressants, neatly prescribed by my...
How magic truffles can boost your creativity
Imagine: you are stuck in your head, your ideas feel stale, and every attempt to create something new ends in frustration. You know there is more in you, but it seems blocked. This is exactly when many people are introduced to the transformative...
